An amazing sweet and spicy blend of herbs and spices for any time of the day, with 0 calories, 0 caffeine, and packed with antioxidants. Cinnamon, clove, cardamom, ginger, lemongrass, honeybush, lemon balm, and nettle come together in a fragrant cup that is not only a delicious alternative to your morning coffee, but also offers a range of wellness benefits. The word chai simply means “tea” in India, where it is traditionally enjoyed plain or enriched with milk or even cocoa. This blend may support digestion, as spices like clove, ginger, and lemon balm help regulate digestive function, while also complementing a balanced diet. Spices such as black pepper are known for their high antioxidant content—often exceeding that of many fruits and vegetables. Cardamom supports the immune system and is traditionally associated with helping regulate blood pressure, supporting liver function, and combating bacteria. Aromatic cinnamon may help reduce LDL (bad cholesterol) and support cognitive function. Finally, nettle is valued for its role in supporting iron levels, cleansing the blood, and contributing to overall detoxification. Tips:After preparing your tea, don’t throw away the tea bag. Reuse it to infuse flavor into rice or pasta dishes, or add it to your watering can to nourish your garden and plants with extra nutrients.
